"I'm a list writer. I write a massive list and then just pick three of the most important things. I focus on just getting the 10% most important stuff done and everything else can wait." Chris Edwards Buy the book One of the biggest struggles for business parents is...
"There is no value in being harsh with yourself. Yeah, you have to get things done. But you don't have to be harsh." Katrina Alilovic Buy the book Let’s be honest, we’re all frightened of being judged. But in truth, no one judges you more than you do. It gets tiring...
"Maybe this is becoming a mum as I'm running my business. I'm also questioning everything. Does this still feel good? Is this still right? Is this still what I want? Is this crap? Is this way of doing things actually BS? I'm kind of just re-examining it all." Emily...
"I keep a list of what I’ve done. Because at the end of the day, I’ve been sitting for six or seven hours in here. What have I done? I’ve done five things, and they're all important. I have actually achieved something, but you don’t remember." Nick Gale | Nick’s...
An interview with Erin Huckle It's a bit of a reality check about what you really want out of your life. It's worth taking the time to sit down and go, ‘What do I want my life to look like?’ Why do you want what you want? And do you really want it? Kate Toon | Stay...
“I realized I was spending far too much time in the kitchen that I actually wanted to spend with my kids. I was overthinking other things while I was in the kitchen - about business and the kids. I was doing life admin in my head, and these things were driving me...
“I’ve been really good at self-care for the last couple of years. I can't pour from an empty cup. When I look after me, my team is happy, my partner's happy. My kids are happy. I know that the more that I am full, it radiates out of me. It just has a really beautiful...
“I love having an electronic to-do list, because with my brain, my biggest fear is forgetting something. So I'll prioritize something that is not a high priority. But if I can get it onto a to do list, then I'm comfortable that it's somewhere. And then from that list,...
“For me, self-care comes back to our ambition, livelihood and well-being, it starts with probably the relationship that you have with yourself. I think you need to protect time for self-care. So you can time block that and invest in your well being just like any other...
“To all parents who are trying to juggle these things, your children are humans unto themselves. You can't make them one way or other. They will develop into those people. You need to look after you, and if you look after you you're looking after them, so you are not...
