“For me, self-care comes back to our ambition, livelihood and well-being, it starts with probably the relationship that you have with yourself. I think you need to protect time for self-care. So you can time block that and invest in your well being just like any other...

“To all parents who are trying to juggle these things, your children are humans unto themselves. You can't make them one way or other. They will develop into those people. You need to look after you, and if you look after you you're looking after them, so you are not...

“There are three trade-offs or three decision-making that you can do to improve your cash flow. Number one, you can earn more. Number two, you can reduce your expenditure. The third one is revise your goals.” John Cachia | AFA Group Wealth Buy the book Ah money, it’s...

“A lot of how we show up and who we are with our kids is just what was programmed in us from when we were kids. Sometimes that can go either way. If you had one really extreme experience, you may actually flip to the other side, because of the trauma of even being...

“Everyone says, "I'm doing it for my kids, I'm doing it for my kids" and that was a story I told myself for a long time, like, you know, providing for my family, blah, blah, blah, got to work hard, and all that type of stuff. But now I've kind of just embraced slowing...

“With parenting, we’re often overestimating how much control we have. We need to recognise that our child is going to be exposed to different choices or different information. And think about how we help our child process, what's going on, how do we help our child...

Welcome to the Six Figures in School Hours Podcast  It's all about helping you run a successful business and still be a good parent. Because in my experience most business-owning parents don’t want to build a global empire or make a gazillion dollars a year.  I mean...