How to be happier with Penny Locaso (Chat)

How to be happier with Penny Locaso (Chat)

“Ask yourself, what gives me energy in the day, and what takes it away? Look at the distribution of balance between the two. And if you feel like it's more taking away, inject one or two more of those micro-moments into each day.” Penny Locaso Buy the book When you’re...

Being fully present for your kids with Nick Gale (Chat)

Being fully present for your kids with Nick Gale (Chat)

"I keep a list of what I’ve done. Because at the end of the day, I’ve been sitting for six or seven hours in here. What have I done? I’ve done five things, and they're all important. I have actually achieved something, but you don’t remember." Nick Gale | Nick’s...

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